My DEEPEST apologies [FIRST NAME GOES HERE]!
Hey Reader,
You were supposed to get an email 60 minutes prior to the "How to break the cycle of emotional eating and gain back control!" FREE Webinar...... and apparently there was a mix up with the tech gremlins and myself and that email didn't go out to everyone. 🤦♀️
I want to offer my sincerest apologies! I'm sending you the replay right away here, so you can watch or listen to that! (Note that you can adjust the playback speed on the replay.)
There were 3 different PDF's I shared during the webinar and you can download those below.
As I stated in the webinar, if you have any questions you would like me to address (since you didn't have the opportunity to ask me during the webinar) simply reply to this email with those and I'll send you a personal video response back!
TRH Online Fitness & Nutrition Coaching
Hey Reader! First things first, we have a winner for my weekly email newsletter name! “Wellness Wisdom Weekly” was the popular choice by a landslide. Thank you to all who voted and gave me your honest feedback! Truth be told, I liked all 3 of them, so I was perfectly fine going with the one that got the most votes! I’m super excited! Now on to today’s wellness words of wisdom, because it’s kind of a big deal….(see what I did there?)😉 There are four words that immediately strike fear in me (or...